The AKG FIT ethos
Making a Positive Impact
At AKGFIT we believe that living a healthy lifestyle begins with maintaining a strong and fit body. Our aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, every workout. If it's working 1-2-1 with each other, online or working on your diet we're here to help. Our holistic approach to fitness and health will have you feeling great and seeing results in no time.
A Bit About Our Owner
Your Body, the Way You Want It
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I did it and so can you. I turned my life around and before i knew it the girl on the left had gone and the women on the right had appeared. You too can make that change.
1-2-1 Personal training
Strength & Stamina
This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.
40 Minutes of Fitness Fun
The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.
A great way to get in shape, be held accountable and grow your understanding of health and nutrition.
"Antonia has got me from a size 16 back down to a 12 and I've never felt better"
Real Experiences, Stunning Results
Looking at these pictures I am so happy i made the choice to get fit and healthy. Luckily now i have a big bin bag full of 14/16 clothes and, I can feel my 14's getting baggy on me. Thank you so much for your help and support.
I got a dress on that has been in the cupboard for three years. Can you imagine how that feels.
When Clare started with me in August 2019 she was sitting at a size 16/18. Just 4 months on, Clare is wearing a size 12 and almost back in her honeymoon dress.